/* =====================================================================
   STUDIO F360 — „MOZGÁS-ATLASZ"
   main.css — tokenek (2 téma), reset, Lenis, tipográfia, shell, komponensek
   Robusztusság: kritikus vizuál SOHA nem függ JS-től. `.js` prefix-fegyelem.
   ===================================================================== */

/* ============ TOKENS — v3 „Greige" (eredeti f360.hu arculat) ============ */
:root{
  --panel:#BFA18F;      /* mély panel (zsálya) + világos szöveg rajta */
  --panel-text:#EAEAEA;
  /* CSAK az 5 arculati szín: Anthracite #303030, Cocoa #BFA18F, Sky Blue #CCD6D9, Cream #E4DBD2, Rice #EAEAEA (+ fehér/fekete). Általános világ: Rice alap + Cocoa; Reitter (.theme-rehab): Sky Blue + Anthracite. Származtatott árnyalat TILOS (David 2026-09-09). */
  --base:#E4DBD2;      /* az élő f360.hu body-háttere: bézs, mint náluk */
  --surface:#EAEAEA;   /* MINDEN kártya egységesen ez a krém */
  --well:#EAEAEA;      /* mély tan: csak kép-placeholder mögé */
  --ink:#303030;      /* arculat: Anthracite */
  --muted:#303030;
  --accent:#BFA18F;    /* brand greige: gombok, vonalak, kitöltés */
  --accent-text:#303030; /* szöveg-accent: olvasható barna */
  --accent-soft:#EAEAEA;
  --wood:#BFA18F;
  --line:#EAEAEA;
  --line-strong:#BFA18F;
  --r-lg:18px;
  --r-md:12px;

  --font-display:'Cherion',Georgia,'Times New Roman',serif;
  --font-body:'Archivo','Segoe UI',system-ui,sans-serif;
  --font-mono:'Archivo','Segoe UI',system-ui,sans-serif; /* címkék: Archivo Expanded (font-stretch:125%) */

  --step--1:.8125rem;
  --step-0:1.0625rem;
  --step-1:1.25rem;
  --step-2:clamp(1.45rem,2.6vw,1.95rem);
  --step-3:clamp(1.7rem,3.6vw,2.6rem);
  --step-4:clamp(2.1rem,5vw,3.7rem);
  --step-5:clamp(2.5rem,6.4vw,5.2rem);

  --pad:clamp(1.25rem,4.5vw,5.5rem);
  --maxw:1360px;
  --navh:80px;

  --ease:cubic-bezier(.16,1,.3,1);
  --ease-io:cubic-bezier(.77,0,.175,1);
}
/* theme-rehab (Reitter / sportrehab) — az eredeti oldal kékes-szürkéje: #CCD6D9 */
.theme-rehab{
  --panel:#303030;
  --panel-text:#EAEAEA;
  --base:#CCD6D9;
  --surface:#EAEAEA;
  --well:#EAEAEA;
  --ink:#303030;
  --muted:#303030;
  --accent:#BFA18F;
  --accent-text:#303030;
  --accent-soft:#EAEAEA;
  --wood:#BFA18F;
  --line:#EAEAEA;
  --line-strong:#303030;
  background:var(--base);
  color:var(--ink);
}
.theme-rehab .page-vignette{
  background:
    radial-gradient(58% 42% at 88% 0%,rgba(255,255,255,.22),transparent 70%),
    radial-gradient(60% 44% at 0% 100%,rgba(0,0,0,.06),transparent 70%);
}
/* theme-ink (sötét blokk — az eredeti oldal #303030 footerje) */
.theme-ink{
  --panel:#000000;
  --panel-text:#EAEAEA;
  --base:#303030;
  --surface:#303030;
  --well:#000000;
  --ink:#EAEAEA;
  --muted:#EAEAEA;
  --accent:#BFA18F;
  --accent-text:#BFA18F;
  --accent-soft:#000000;
  --wood:#BFA18F;
  --line:#000000;
  --line-strong:#BFA18F;
  background:var(--base);
  color:var(--ink);
}

/* ============ RESET + ALAP ============ */
*{margin:0;padding:0;box-sizing:border-box}
html{-webkit-font-smoothing:antialiased;scroll-behavior:auto;overflow-x:clip}
body{
  background:var(--base);color:var(--ink);
  font-family:var(--font-body);font-stretch:125%;font-size:var(--step-0);line-height:1.65;
  overflow-x:clip;
}
/* Lenis hivatalos CSS — kötelező */
html.lenis,html.lenis body{height:auto}
.lenis:not(.lenis-autoToggle).lenis-stopped{overflow:clip}
.lenis [data-lenis-prevent]{overscroll-behavior:contain}
.lenis.lenis-smooth iframe{pointer-events:none}

/* Kézikönyv p36-38: főcím = Cherion (elsődleges, csak h1/h2; kisbetű = kapitális, az első NAGYBETŰ = kézírásos swash). Minden más szöveg, alcím, idézet, névsor = Archivo (másodlagos). David: ne legyen mindenhol nagybetű. */
h1,h2{font-family:var(--font-display);font-weight:700;line-height:1.12;letter-spacing:.025em;text-transform:lowercase}
h1::first-letter,h2::first-letter{text-transform:uppercase}
h3{font-family:var(--font-body);font-stretch:125%;font-weight:300;line-height:1.15;letter-spacing:-.01em}
h3 b{font-weight:500}
/* Cherion (arculati elsődleges betű) csak akcentusként: wordmark-sor, iniciálé. kisbetű = kapitális, NAGYBETŰ = kézírásos swash */
.ch{font-family:var(--font-display);font-weight:400;text-transform:lowercase;letter-spacing:.05em}
.ch::first-letter{text-transform:uppercase}
h4{font-family:var(--font-body);font-stretch:125%;font-weight:600;font-size:var(--step--1);letter-spacing:.14em;text-transform:uppercase;line-height:1.3}
a{color:inherit;text-decoration:none}
img,svg,video{display:block;max-width:100%}
button{font:inherit;color:inherit;background:none;border:0;cursor:pointer}
ul,ol{list-style:none}
::selection{background:var(--accent);color:#EAEAEA}

.wrap{max-width:var(--maxw);margin-inline:auto;padding-inline:var(--pad)}
section{position:relative}

/* mono címke — szekció-jelölők, adatok */
.tag{
  font-family:var(--font-mono);font-stretch:125%;font-size:var(--step--1);font-weight:500;
  letter-spacing:.14em;text-transform:uppercase;color:var(--muted);
  display:flex;align-items:center;gap:.7rem;
}
/* rövid greige vonal-jel a címke előtt */
.tag::before{
  content:'';flex:none;width:26px;height:1px;background:var(--accent);
}
.tag--bare::before{display:none}

.kicker{
  font-family:var(--font-body);font-stretch:125%;font-weight:600;
  font-size:var(--step--1);letter-spacing:.16em;text-transform:uppercase;
}

/* ============ ATMOSZFÉRA (nincs üres papír) ============ */
/* szemcse: inline SVG feTurbulence, offline, minden témán */
body::after{
  content:'';position:fixed;inset:0;z-index:2000;pointer-events:none;
  transform:translateZ(0);
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='240' height='240'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='2' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
  opacity:.045;
}
.theme-ink body::after,body.theme-ink::after{opacity:.06}
/* v2: nincs lapszéli keret — az ívek adják a karaktert */
.page-frame{display:none}
/* meleg sarok-fény + vignetta */
.page-vignette{
  position:fixed;inset:0;z-index:1;pointer-events:none;
  transform:translateZ(0);
  background:
    radial-gradient(58% 42% at 88% 0%,color-mix(in srgb,var(--accent) 10%,transparent),transparent 70%),
    radial-gradient(60% 44% at 0% 100%,rgba(255,255,255,.35),transparent 70%);
}
.theme-ink .page-vignette{
  background:
    radial-gradient(72% 54% at 50% 0%,color-mix(in srgb,var(--accent) 10%,transparent),transparent 72%),
    radial-gradient(60% 44% at 0% 100%,rgba(0,0,0,.42),transparent 70%),
    radial-gradient(60% 44% at 100% 100%,rgba(0,0,0,.34),transparent 70%);
}

/* ============ NAV ============ */
/* Lilla 2026-09-21: két helyszín hangsúlyosan a menü elején, utána Rólunk · Árak · Blog · Kapcsolat, jobbra social + foglalás */
.nav{
  position:fixed;top:0;left:0;width:100%;z-index:1200;height:var(--navh);
  display:flex;align-items:center;justify-content:space-between;gap:1.25rem;
  padding-inline:clamp(1.25rem,3.2vw,3rem);
  background:color-mix(in srgb,var(--base) 88%,transparent);
  -webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);
  border-bottom:1px solid var(--line);
  transition:transform .45s var(--ease),background .3s;
}
@supports not (backdrop-filter:blur(1px)){.nav{background:var(--base)}}
.nav--hidden{transform:translateY(-102%)}
.nav__brand{display:flex;align-items:center;flex:none;padding:27px 0}
.nav__logo{height:26px;width:auto;display:block}
.nav__logo--light{display:none}
.nav__links{display:flex;align-items:center;gap:.15rem;margin-left:auto}
.nav__item{position:relative}
.nav__link{
  display:inline-block;padding:.55rem .7rem;font-size:.9rem;font-weight:400;
  border-radius:2px;transition:color .2s,background .2s;white-space:nowrap;
}
.nav__link:hover{background:var(--accent-soft)}
.nav__item.is-on>.nav__link,.nav__link[aria-current="page"]{font-weight:600}
.nav__item--sub>.nav__link::after{content:'';display:inline-block;margin-left:.45rem;width:5px;height:5px;border-right:1.5px solid currentColor;border-bottom:1.5px solid currentColor;transform:translateY(-3px) rotate(45deg);opacity:.6}
/* a két helyszín: erősebb súly, alatta kerület, a világ színével aláhúzva */
.nav__place>.nav__link{display:inline-flex;align-items:center;padding:.45rem .8rem .5rem;position:relative}
.nav__place>.nav__link::before{content:'';position:absolute;left:.8rem;right:1.6rem;bottom:.18rem;height:3px;border-radius:2px;background:var(--place-bar);transform-origin:left;transition:transform .35s var(--ease)}
.nav__place--mex{--place-bar:#BFA18F}
.nav__place--reit{--place-bar:#CCD6D9}
.theme-rehab .nav__place--reit{--place-bar:#303030}
.nav__place-t{display:block;font-weight:600;font-size:.92rem;line-height:1.2}
.nav__place-k{display:block;font-family:var(--font-mono);font-stretch:125%;font-size:.58rem;font-weight:500;letter-spacing:.14em;text-transform:uppercase;line-height:1.2;margin-top:.12rem}
.nav__place>.nav__link>span{display:block}
.nav__place>.nav__link{flex-direction:column;align-items:flex-start}
.nav__place>.nav__link::after{position:absolute;right:.7rem;top:50%}
.nav__place>.nav__link{padding-right:1.6rem}
.nav__rule{flex:none;width:1px;height:28px;background:var(--line-strong);margin-inline:.55rem}
/* dropdown index-kártya */
.nav__sub{
  position:absolute;top:calc(100% + 10px);left:0;min-width:396px;
  background:var(--surface);border:1px solid var(--line);
  box-shadow:0 18px 44px -18px rgba(0,0,0,.35);
  padding:.5rem;opacity:0;visibility:hidden;transform:translateY(8px);
  transition:opacity .22s var(--ease),transform .22s var(--ease),visibility 0s .22s;
}
.nav__sub.theme-rehab{background:var(--base);border-color:#EAEAEA}
.nav__item--sub:hover>.nav__sub,.nav__item--sub:focus-within>.nav__sub{
  opacity:1;visibility:visible;transform:none;transition-delay:0s;
}
.nav__sub a{
  display:block;padding:.6rem 1.4rem .6rem .7rem;font-size:.9rem;
  border-bottom:1px solid var(--line);transition:background .18s;
}
.nav__sub.theme-rehab a{border-bottom-color:#EAEAEA}
.nav__sub a:last-child{border-bottom:0}
.nav__sub a:hover{background:var(--accent-soft)}
.nav__sub.theme-rehab a:hover{background:#EAEAEA}
.nav__sub a[aria-current="page"]{font-weight:600}
/* alpont (Gerincferdülés-terápia a Gyógytorna alatt): behúzás + L-alakú kötővonal a szülőhöz */
.nav__sub .nav__sub-child{position:relative;padding-left:2.35rem;font-size:.85rem}
.nav__sub .nav__sub-child::before{content:'';position:absolute;left:1.05rem;top:0;height:50%;width:.7rem;border-left:1px solid currentColor;border-bottom:1px solid currentColor;opacity:.45}
.nav__sub-lead{font-weight:600}
.nav__sub-lead span{display:block;font-family:var(--font-mono);font-stretch:125%;font-size:.6rem;font-weight:500;letter-spacing:.12em;text-transform:uppercase;margin-top:.25rem}
/* jobb vég: social + CTA + hamburger */
.nav__end{display:flex;align-items:center;gap:.35rem;flex:none}
.nav__soc{width:40px;height:40px;display:grid;place-items:center;border-radius:50%;transition:background .2s}
.nav__soc:hover{background:var(--accent-soft)}
.nav__soc svg{width:19px;height:19px}
.nav__cta{
  flex:none;position:relative;overflow:hidden;border-radius:100px;margin-left:.45rem;
  font-family:var(--font-mono);font-stretch:125%;font-size:.7rem;font-weight:500;letter-spacing:.12em;text-transform:uppercase;
  padding:.78rem 1.3rem;background:var(--accent);color:#EAEAEA;
  transition:transform .16s var(--ease);white-space:nowrap;
}
.nav__cta:active{transform:scale(.97)}
.nav__cta::before{content:'';position:absolute;inset:0;background:var(--ink);transform:translateY(101%);transition:transform .4s var(--ease-io);z-index:-1}
.theme-ink .nav__cta::before{background:#EAEAEA}
.nav__cta:hover::before{transform:none}
.theme-ink .nav__cta:hover{color:#303030}
.nav__cta{z-index:0}
.nav a:focus-visible,.nav button:focus-visible,.menu a:focus-visible{outline:2px solid #303030;outline-offset:2px}
/* hamburger */
.nav__burger{display:none;width:44px;height:44px;position:relative;flex:none}
.nav__burger span{position:absolute;left:10px;right:10px;height:1.5px;background:var(--ink);transition:transform .3s var(--ease),opacity .2s}
.nav__burger span:nth-child(1){top:16px}
.nav__burger span:nth-child(2){top:22px}
.nav__burger span:nth-child(3){top:28px}
body.menu-open .nav__burger span:nth-child(1){transform:translateY(6px) rotate(45deg)}
body.menu-open .nav__burger span:nth-child(2){opacity:0}
body.menu-open .nav__burger span:nth-child(3){transform:translateY(-6px) rotate(-45deg)}
@media(max-width:1180px){
  .nav__links{display:none}
  .nav__burger{display:block}
}
@media(max-width:560px){.nav__cta{display:none}.nav__soc{display:none}}

/* mobil overlay: előbb a két helyszín, utána a többi */
.menu{
  position:fixed;inset:0;z-index:1100;background:var(--base);
  padding:calc(var(--navh) + 3vh) var(--pad) 5vh;overflow-y:auto;
  opacity:0;visibility:hidden;transition:opacity .35s var(--ease),visibility 0s .35s;
}
body.menu-open .menu{opacity:1;visibility:visible;transition-delay:0s}
.menu__places,.menu__main,.menu__social,.menu__cta{max-width:640px;margin-inline:auto}
.menu__places{display:grid;gap:.8rem}
.menu__place{border:1px solid var(--line-strong);border-radius:var(--r-md);padding:1rem 1.1rem .6rem;background:#FFFFFF}
.menu__place--reit{background:#CCD6D9;border-color:#303030}
.menu__place-t{display:flex;flex-direction:column;gap:.15rem;font-weight:600;font-size:clamp(1.3rem,5vw,1.7rem);line-height:1.15;padding-bottom:.6rem;border-bottom:1px solid var(--line-strong)}
.menu__place--reit .menu__place-t{border-bottom-color:#303030}
.menu__place ul{display:grid}
.menu__place li a{display:block;padding:.62rem 0;font-size:1rem;font-weight:400;border-bottom:1px solid #EAEAEA}
.menu__place--reit li a{border-bottom-color:#EAEAEA}
.menu__place li:last-child a{border-bottom:0}
.menu__place .menu__child{position:relative;padding-left:1.6rem;font-size:.92rem}
.menu__place .menu__child::before{content:'';position:absolute;left:.35rem;top:0;height:50%;width:.7rem;border-left:1px solid currentColor;border-bottom:1px solid currentColor;opacity:.45}
.menu .no{font-family:var(--font-mono);font-stretch:125%;font-size:.66rem;font-weight:500;letter-spacing:.14em;text-transform:uppercase;flex:none}
.menu__main{margin-top:1.2rem}
.menu__main li{border-bottom:1px solid var(--line-strong)}
.menu__main a{
  display:block;padding:.9rem .2rem;
  font-family:var(--font-body);font-stretch:125%;font-weight:300;font-size:clamp(1.35rem,5.2vw,2rem);
  transition:padding-left .25s var(--ease);
}
.menu__main a:hover{padding-left:.8rem}
.menu__social{display:flex;gap:.5rem;margin-top:1.4rem}
.menu__soc{width:44px;height:44px;display:grid;place-items:center;border:1px solid var(--line-strong);border-radius:50%}
.menu__soc svg{width:20px;height:20px}
.menu__cta{margin-top:1.4rem;text-align:center}
.js body.menu-open{overflow:clip}

/* ============ GOMBOK ============ */
.btn{
  display:inline-flex;align-items:center;gap:.8rem;position:relative;overflow:hidden;z-index:0;
  font-family:var(--font-mono);font-stretch:125%;font-size:.78rem;font-weight:500;letter-spacing:.14em;text-transform:uppercase;
  padding:1.05rem 2rem;border:1px solid var(--ink);border-radius:100px;color:var(--ink);
  transition:color .3s,transform .16s var(--ease);
}
.btn::before{content:'';position:absolute;inset:0;background:var(--ink);transform:translateY(101%);transition:transform .42s var(--ease-io);z-index:-1}
.btn:hover{color:var(--base)}
.btn:hover::before{transform:none}
.btn:active{transform:scale(.97)}
.btn--accent{border-color:var(--accent);background:var(--accent);color:#EAEAEA}
.btn--accent::before{background:var(--ink)}
.theme-ink .btn--accent::before{background:#EAEAEA}
.theme-ink .btn--accent:hover{color:#303030}
.btn--ghost{border-color:var(--line-strong)}
.btn .ar{font-family:var(--font-body);letter-spacing:0}

/* link-aláhúzás rajzolással */
.lnk{position:relative;font-weight:500}
.lnk::after{content:'';position:absolute;left:0;bottom:-3px;width:100%;height:1px;background:var(--accent);transform:scaleX(0);transform-origin:right;transition:transform .35s var(--ease)}
.lnk:hover::after{transform:none;transform-origin:left}

/* ============ KOMPONENS-KÖNYVTÁR ============ */

/* recept-kártya — v2: lekerekített, meleg */
/* klinikai kártya — az élő f360.hu greige-panel receptje: mély meleg panel, krém szöveg */
.clinical-card{
  position:relative;background:var(--panel);border:0;
  border-radius:var(--r-lg);
  padding:clamp(1.4rem,3vw,2.2rem);
}
.clinical-card__head{
  font-family:var(--font-mono);font-stretch:125%;font-size:.7rem;font-weight:500;letter-spacing:.18em;text-transform:uppercase;
  color:var(--panel-text);border-bottom:1px solid color-mix(in srgb,var(--panel-text) 40%,transparent);
  padding-bottom:.7rem;margin-bottom:1rem;display:flex;justify-content:space-between;gap:1rem;
}
.clinical-card__head .ref{color:color-mix(in srgb,var(--panel-text) 70%,transparent)}
.clinical-card ul{display:grid;gap:.45rem}
.clinical-card li{position:relative;padding-left:1.15rem;font-size:.95rem;color:var(--panel-text)}
.clinical-card li::before{content:'·';position:absolute;left:.2rem;color:var(--panel-text);font-weight:700}
.clinical-card a,.clinical-card .lnk{color:var(--panel-text);text-decoration:underline;text-underline-offset:3px}
.clinical-card--warn .clinical-card__head{color:var(--panel-text)}
.theme-rehab .clinical-card{background:var(--panel)}
.theme-rehab .clinical-card__head,.theme-rehab .clinical-card--warn .clinical-card__head{color:var(--panel-text)}
.theme-rehab .clinical-card__head .ref{color:color-mix(in srgb,var(--panel-text) 70%,transparent)}
.theme-rehab .clinical-card li{color:var(--panel-text)}
.theme-rehab .clinical-card li::before,
.theme-rehab .clinical-card a,.theme-rehab .clinical-card .lnk{color:var(--panel-text)}

/* mono labor-ártábla */
.lab-table{width:100%;border-collapse:collapse;font-size:.95rem}
.lab-table caption{text-align:left;padding-bottom:1.1rem;caption-side:top}
.lab-table th{
  font-family:var(--font-mono);font-stretch:125%;font-size:.66rem;font-weight:500;letter-spacing:.18em;text-transform:uppercase;
  color:var(--muted);text-align:left;padding:.55rem .5rem;border-bottom:1px solid var(--line-strong);
}
.lab-table td{padding:.85rem .5rem;border-bottom:1px solid var(--line);vertical-align:baseline}
.lab-table td:first-child{font-weight:500}
.lab-table .num{
  font-family:var(--font-mono);font-stretch:125%;font-variant-numeric:tabular-nums;white-space:nowrap;
  text-align:right;font-size:.92rem;
}
.lab-table th.num{text-align:right}
.lab-table .note{color:var(--muted);font-size:.85rem}
.lab-table tbody tr{transition:background .18s}
.lab-table tbody tr:hover{background:var(--accent-soft)}

/* csapat-dosszié */
.dossier{border-bottom:1px solid var(--line)}
.dossier summary{
  display:grid;grid-template-columns:auto 1fr auto auto;align-items:baseline;gap:1.2rem;
  padding:1.15rem .2rem;cursor:pointer;list-style:none;transition:background .2s;
}
.dossier summary::-webkit-details-marker{display:none}
.dossier summary:hover{background:var(--accent-soft)}
.dossier .id{font-family:var(--font-mono);font-stretch:125%;font-size:.68rem;color:var(--accent-text);letter-spacing:.1em}
.dossier .nm{font-family:var(--font-body);font-stretch:125%;font-weight:400;font-size:clamp(1.1rem,2.1vw,1.45rem);line-height:1.15}
.dossier .rl{font-family:var(--font-mono);font-stretch:125%;font-size:.7rem;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);text-align:right}
.dossier .plus{font-family:var(--font-mono);font-stretch:125%;color:var(--accent-text);transition:transform .3s var(--ease);justify-self:end}
.dossier[open] .plus{transform:rotate(45deg)}
.dossier__body{padding:.4rem .2rem 1.6rem;display:grid;grid-template-columns:2fr 1fr;gap:2rem;max-width:70rem}
@media(max-width:760px){
  .dossier summary{grid-template-columns:auto 1fr auto}
  .dossier .rl{display:none}
  .dossier__body{grid-template-columns:1fr}
}

/* kórlap-széljegyzet vélemény */
.testimonial-margin{
  border-left:2px solid var(--accent);padding:.4rem 0 .4rem 1.6rem;position:relative;
}
.testimonial-margin blockquote{
  font-family:var(--font-body);font-stretch:125%;font-weight:300;font-size:var(--step-1);line-height:1.6;
}
.testimonial-margin figcaption{
  margin-top:1rem;font-family:var(--font-mono);font-stretch:125%;font-size:.7rem;letter-spacing:.16em;text-transform:uppercase;color:var(--muted);
}
.testimonial-margin figcaption b{color:var(--accent-text);font-weight:500}

/* fotókeret — v2: színes képek, nagy ívek */
.duo-frame{position:relative;overflow:hidden;background:var(--well);border-radius:var(--r-lg)}
.duo-frame img{width:100%;height:100%;object-fit:cover}
.duo-frame::after{
  content:'';position:absolute;inset:0;pointer-events:none;border-radius:inherit;
  box-shadow:inset 0 0 0 1px var(--line);
}
.duo-frame--45{aspect-ratio:4/5}
.duo-frame--219{aspect-ratio:21/9}
.duo-frame--circle{aspect-ratio:1;border-radius:50%}
.duo-frame figcaption{
  position:absolute;left:.9rem;bottom:.9rem;padding:.45rem .95rem;border-radius:100px;
  font-family:var(--font-mono);font-stretch:125%;font-size:.62rem;letter-spacing:.14em;text-transform:uppercase;
  background:color-mix(in srgb,var(--base) 88%,transparent);color:var(--ink);
  -webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);
}

/* beágyazott rövid videó: telefon-formátum (a rács a pages.css .loc-video blokkjában) */
.duo-frame--video{aspect-ratio:9/16}
.duo-frame--video video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}

/* teljes széles fotó-sáv szekció-elválasztónak */
.photo-band{
  position:relative;
  margin:clamp(3rem,8vh,5.5rem) 0;
  height:clamp(280px,48vh,500px);
  overflow:clip;
}
.photo-band img{width:100%;height:100%;object-fit:cover;display:block}
.photo-band figcaption{
  position:absolute;left:var(--pad);bottom:1.1rem;
  padding:.45rem .95rem;border-radius:100px;
  font-family:var(--font-mono);font-stretch:125%;font-size:.62rem;letter-spacing:.14em;text-transform:uppercase;
  background:color-mix(in srgb,var(--base) 88%,transparent);color:var(--ink);
  -webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);
}

/* v2: szekció-varrat ív (a következő szekció rácsúszik ívvel) */
.seam{
  border-radius:var(--r-lg) var(--r-lg) 0 0;
  margin-top:calc(-1 * var(--r-lg));
  position:relative;z-index:2;
}

/* ============ REVEAL (RB2/RB3 — CSS + scroll-listener) ============ */
.js [data-reveal]{opacity:0;transform:translateY(34px);will-change:transform,opacity}
.js [data-reveal].in{opacity:1;transform:none;transition:opacity .8s ease,transform .8s var(--ease)}
.js [data-stagger]>*{opacity:0;transform:translateY(26px)}
.js [data-stagger].in>*{opacity:1;transform:none;transition:opacity .7s ease,transform .7s var(--ease)}
.js [data-stagger].in>*:nth-child(2){transition-delay:.07s}
.js [data-stagger].in>*:nth-child(3){transition-delay:.14s}
.js [data-stagger].in>*:nth-child(4){transition-delay:.21s}
.js [data-stagger].in>*:nth-child(5){transition-delay:.28s}
.js [data-stagger].in>*:nth-child(6){transition-delay:.35s}
.js [data-stagger].in>*:nth-child(n+7){transition-delay:.42s}
/* maszkos sor-reveal (ékezet-biztos: lh ≥1.08 + padding) */
.line-mask{display:block;overflow:hidden;margin-inline:-.22em;padding-inline:.22em}
.line-mask>span{display:block;line-height:1.14;padding-block:.08em}
.js .line-mask>span{transform:translateY(115%)}
.js .is-in .line-mask>span{transform:none;transition:transform 1s var(--ease)}
.js .is-in .line-mask:nth-child(2)>span{transition-delay:.09s}
.js .is-in .line-mask:nth-child(3)>span{transition-delay:.18s}

/* ============ FOOTER ============ */
.footer{border-top:1px solid var(--line-strong);margin-top:clamp(4rem,10vh,8rem)}
.footer__grid{
  display:grid;grid-template-columns:1.6fr 1fr .8fr .9fr;gap:2.5rem;align-items:end;
  padding-block:clamp(4rem,8vh,5rem);
}
.footer__mark{display:inline-block}
/* Lilla 2026-09-21: nagyobb logó, a „Fitness · Food · Fizio” felirat is olvasható (a felirat a logó magasságának 3%-a: 380 px → ~11,5 px) */
.footer__logo{height:clamp(240px,26vw,380px);width:auto;display:block;margin:0 0 1.4rem}
.footer__brand p{color:var(--muted);font-size:.92rem;max-width:30ch}
.footer h4{font-family:var(--font-mono);font-stretch:125%;font-weight:500;font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;color:var(--muted);margin-bottom:1rem}
.footer ul{display:grid;gap:.45rem;font-size:.93rem}
.footer a:hover{color:var(--accent-text)}
.footer address{font-style:normal;font-size:.93rem;display:grid;gap:.45rem}
.footer__hours{margin-top:.5rem;font-family:var(--font-mono);font-stretch:125%;font-size:.72rem;letter-spacing:.12em;text-transform:uppercase}
.footer__bar{
  display:flex;flex-wrap:wrap;gap:1rem;justify-content:space-between;align-items:center;
  border-top:1px solid var(--line);padding-block:1.2rem;
  font-family:var(--font-mono);font-stretch:125%;font-size:.66rem;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);
}
@media(max-width:900px){.footer__grid{grid-template-columns:1fr 1fr;align-items:start}.footer__brand{grid-column:1/-1}}
@media(max-width:560px){.footer__grid{grid-template-columns:1fr}.footer__logo{height:auto;width:min(100%,300px)}}

/* ============ SEGÉD ============ */
.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.mt-05{margin-top:.5rem}.mt-1{margin-top:1rem}.mt-15{margin-top:1.5rem}.mt-2{margin-top:2rem}.mt-3{margin-top:3rem}
.muted{color:var(--muted)}
.accent{color:var(--accent-text)}
.mono{font-family:var(--font-mono);font-stretch:125%}
.skip{position:fixed;top:-100%;left:1rem;z-index:3000;background:var(--accent);color:#EAEAEA;padding:.7rem 1.2rem;transition:top .2s}
.skip:focus{top:1rem}

/* ============ REDUCED MOTION (komponált végállapotok) ============ */
@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.01ms !important;animation-iteration-count:1 !important;transition-duration:.01ms !important}
  .js [data-reveal],.js [data-stagger]>*{opacity:1;transform:none}
  .js .line-mask>span{transform:none}
  .nav--hidden{transform:none}
}

/* Kezikonyv: a fotok szinvilaga a palettahoz igazitva, elenk szinek tompitva. Logok kivetelevel minden foto es video. */
img:not([src*="logo/"]),video{filter:saturate(.62) contrast(.98)}
.footer__logo,.nav__logo,.cover__badge img{filter:none}

/* Kezikonyv: csak az arculati szinek. Vignetta (feher/fekete tint) kikapcsolva. */
.page-vignette{display:none}